IRONMAN 70.3 Durban (2016)
Shaun DE LA PORTE (#1636)
Finished
GUN TIME:
04:20:22
Place
134
OF
2382
Male
124
OF
1721
45-49
13
OF
236
Swim 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:24:43 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 00:55:30 | 00:55:30 | - | - | - | 38.37 / 01:33 | 21:16:30 |
Bike 71km | 00:56:11 | 01:51:43 | - | - | - | 38.12 / 01:34 | 05:22:43 |
Bike 87km | 00:28:35 | 02:20:20 | - | - | - | 37.19 / 01:36 | 08:28:00 |
Bike 90km | 00:04:22 | 02:24:43 | - | - | - | 37.31 / 01:36 | 12:25:43 |
T2 00:02:48 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:48 | 02:27:33 | 256 | 204 | 15 | - / - | 11:15:13 |
Run 01:52:47 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:15 | 02:29:50 | 128 | 117 | 5 | 15.89 / 03:46 | 10:17:30 |
Run 3km | 00:10:23 | 02:40:15 | 68 | 61 | 4 | 14.19 / 04:13 | 03:47:55 |
Run 5.5km | 00:13:16 | 02:53:32 | 523 | 424 | 41 | 12.7 / 04:43 | 03:14:32 |
Run 7.9km | 00:13:56 | 03:07:29 | 382 | 313 | 34 | 11.87 / 05:03 | 14:01:49 |
Run 10.8km | 00:16:25 | 03:23:56 | 390 | 306 | 39 | 11.49 / 05:13 | 04:08:16 |
Run 13.5km | 00:13:37 | 03:37:34 | 346 | 276 | 31 | 11.56 / 05:11 | 19:25:14 |
Run 15.7km | 00:14:55 | 03:52:31 | 486 | 366 | 46 | 11.08 / 05:24 | 21:16:51 |
Run 18.5km | 00:12:05 | 04:04:39 | 319 | 254 | 27 | 11.43 / 05:14 | 06:12:17 |
Run 21.1km | 00:15:42 | 04:20:21 | 273 | 213 | 22 | 11.22 / 05:20 | 17:54:41 |
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