IRONMAN 70.3 Durban (2016)
Shaun DIAMOND (#1643)
Finished
GUN TIME:
06:15:26
Place
2102
OF
2382
Male
1544
OF
1721
45-49
213
OF
236
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 03:13:52 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:14:37 | 01:14:37 | - | - | - | 28.54 / 02:06 | 10:07:43 |
| Bike 71km | 01:12:23 | 02:27:01 | - | - | - | 28.97 / 02:04 | 11:20:07 |
| Bike 87km | 00:41:02 | 03:08:05 | - | - | - | 27.75 / 02:09 | 12:01:11 |
| Bike 90km | 00:05:46 | 03:13:52 | - | - | - | 27.85 / 02:09 | 12:06:59 |
T2 00:06:53 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:53 | 03:20:47 | 1791 | 1308 | 180 | - / - | 12:13:53 |
Run 02:54:36 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:03:10 | 03:23:59 | 1810 | 1364 | 178 | 11.31 / 05:18 | 12:17:05 |
| Run 3km | 00:16:19 | 03:40:20 | 1676 | 1244 | 175 | 9.21 / 06:30 | 12:33:26 |
| Run 5.5km | 00:19:32 | 03:59:53 | 2095 | 1518 | 205 | 8.44 / 07:06 | 12:52:59 |
| Run 7.9km | 00:18:13 | 04:18:08 | 1956 | 1423 | 196 | 8.26 / 07:15 | 13:11:14 |
| Run 10.8km | 00:24:50 | 04:43:00 | 2028 | 1447 | 200 | 7.88 / 07:36 | 13:36:06 |
| Run 13.5km | 00:23:49 | 05:06:51 | 2069 | 1486 | 203 | 7.63 / 07:51 | 13:59:57 |
| Run 15.7km | 00:20:32 | 05:27:24 | 1770 | 1271 | 177 | 7.44 / 08:03 | 14:20:30 |
| Run 18.5km | 00:20:34 | 05:47:59 | 2056 | 1471 | 200 | 7.54 / 07:57 | 14:41:05 |
| Run 21.1km | 00:27:24 | 06:15:25 | 2068 | 1476 | 201 | 7.25 / 08:16 | 15:08:31 |
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