19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Bernard DICKENS (#1644)
Finished
GUN TIME:  05:41:56
Place
1623  OF 2382
Male
1245  OF 1721
45-49
179  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 03:09:32 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 01:12:52 01:12:52 - - - 29.22 / 02:03 10:07:29
Bike 71km 01:11:23 02:24:17 - - - 29.52 / 02:01 11:18:53
Bike 87km 00:39:38 03:03:57 - - - 28.37 / 02:06 11:58:33
Bike 90km 00:05:34 03:09:32 - - - 28.48 / 02:06 12:04:09

T2 00:07:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:18 03:16:52 1877 1368 194 - / - 12:11:28

Run 02:25:01 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:59 03:19:53 1474 1140 144 12.01 / 04:59 12:14:29
Run 3km 00:13:31 03:33:25 896 711 87 10.88 / 05:30 12:28:02
Run 5.5km 00:16:08 03:49:35 1466 1093 147 10.09 / 05:56 12:44:12
Run 7.9km 00:13:56 04:03:33 1097 854 109 10.15 / 05:54 12:58:09
Run 10.8km 00:20:16 04:23:50 1221 909 124 9.67 / 06:11 13:18:26
Run 13.5km 00:16:45 04:40:36 1079 820 113 9.67 / 06:12 13:35:13
Run 15.7km 00:18:51 04:59:29 1409 1020 142 9.18 / 06:32 13:54:05
Run 18.5km 00:18:29 05:17:59 1233 913 126 9.16 / 06:32 14:12:35
Run 21.1km 00:23:54 05:41:55 1293 945 130 8.72 / 06:52 14:36:31