19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Hilton DOWDALL (#1647)
Finished
GUN TIME:  05:03:14
Place
787  OF 2382
Male
642  OF 1721
45-49
82  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 02:38:18 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 00:58:49 00:58:49 - - - 36.2 / 01:39 10:06:03
Bike 71km 01:00:44 01:59:35 - - - 35.62 / 01:41 11:06:49
Bike 87km 00:33:47 02:33:23 - - - 34.03 / 01:45 11:40:37
Bike 90km 00:04:54 02:38:18 - - - 34.1 / 01:45 11:45:32

T2 00:04:37 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:37 02:42:56 993 774 89 - / - 11:50:10

Run 02:20:15 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:41 02:45:39 809 665 71 13.37 / 04:29 11:52:53
Run 3km 00:13:30 02:59:10 804 639 77 11.1 / 05:24 12:06:24
Run 5.5km 00:16:24 03:15:36 1550 1150 157 10.1 / 05:56 12:22:50
Run 7.9km 00:13:58 03:29:35 1093 850 106 10.16 / 05:54 12:36:49
Run 10.8km 00:19:52 03:49:28 1122 845 115 9.74 / 06:09 12:56:42
Run 13.5km 00:16:00 04:05:30 1010 769 103 9.81 / 06:06 13:12:44
Run 15.7km 00:18:55 04:24:26 1431 1030 144 9.28 / 06:27 13:31:40
Run 18.5km 00:16:26 04:40:54 1093 820 110 9.41 / 06:22 13:48:08
Run 21.1km 00:22:18 05:03:13 1117 826 113 9.02 / 06:38 14:10:27