19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Adrian DU PLESSIS (#1650)
Finished
GUN TIME:  04:43:47
Place
430  OF 2382
Male
374  OF 1721
45-49
50  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 02:32:24 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 00:58:34 00:58:34 - - - 36.36 / 01:38 10:01:59
Bike 71km 00:58:15 01:56:50 - - - 36.45 / 01:38 11:00:15
Bike 87km 00:31:04 02:27:55 - - - 35.28 / 01:42 11:31:20
Bike 90km 00:04:27 02:32:24 - - - 35.43 / 01:41 11:35:49

T2 00:02:46 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:46 02:35:11 245 195 14 - / - 11:38:37

Run 02:08:33 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:23 02:37:36 271 239 19 15.04 / 03:59 11:41:01
Run 3km 00:12:17 02:49:55 385 325 38 12.23 / 04:54 11:53:20
Run 5.5km 00:16:02 03:05:58 1434 1067 141 10.72 / 05:35 12:09:23
Run 7.9km 00:16:12 03:22:11 1127 879 112 10.08 / 05:56 12:25:36
Run 10.8km 00:19:08 03:41:21 963 728 104 9.79 / 06:07 12:44:46
Run 13.5km 00:17:11 03:58:33 1059 806 110 9.71 / 06:10 13:01:58
Run 15.7km 00:14:07 04:12:42 324 253 27 9.66 / 06:12 13:16:07
Run 18.5km 00:12:48 04:25:32 790 596 83 10.06 / 05:57 13:28:57
Run 21.1km 00:18:13 04:43:46 715 538 73 9.84 / 06:05 13:47:11