19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Henk DU TOIT (#1652)
Finished
GUN TIME:  06:14:09
Place
2084  OF 2382
Male
1532  OF 1721
45-49
211  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 03:28:55 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 01:18:48 01:18:48 - - - 27.02 / 02:13 10:24:20
Bike 71km 01:17:58 02:36:48 - - - 27.16 / 02:12 11:42:20
Bike 87km 00:45:49 03:22:38 - - - 25.75 / 02:19 12:28:10
Bike 90km 00:06:15 03:28:55 - - - 25.84 / 02:19 12:34:27

T2 00:06:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:09 03:35:05 1601 1187 160 - / - 12:40:37

Run 02:39:01 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:14 03:38:21 1873 1405 181 11.09 / 05:24 12:43:53
Run 3km 00:17:48 03:56:10 1959 1432 200 8.54 / 07:01 13:01:42
Run 5.5km 00:17:30 04:13:42 1777 1308 179 8.54 / 07:01 13:19:14
Run 7.9km 00:16:41 04:30:25 1844 1347 187 8.56 / 07:00 13:35:57
Run 10.8km 00:23:01 04:53:28 1777 1278 181 8.26 / 07:15 13:59:00
Run 13.5km 00:18:10 05:11:40 1752 1267 177 8.38 / 07:09 14:17:12
Run 15.7km 00:20:25 05:32:06 1743 1251 170 8.05 / 07:27 14:37:38
Run 18.5km 00:17:59 05:50:07 1751 1263 178 8.22 / 07:17 14:55:39
Run 21.1km 00:23:59 06:14:08 1734 1245 174 7.96 / 07:32 15:19:40