19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Mel DUBE (#1653)
Finished
GUN TIME:  05:20:33
Place
1190  OF 2382
Male
954  OF 1721
45-49
132  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 02:57:55 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 01:07:47 01:07:47 - - - 31.42 / 01:54 10:14:15
Bike 71km 01:07:07 02:14:55 - - - 31.57 / 01:54 11:21:24
Bike 87km 00:37:31 02:52:27 - - - 30.26 / 01:58 11:58:56
Bike 90km 00:05:27 02:57:55 - - - 30.34 / 01:58 12:04:24

T2 00:07:28 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:28 03:05:25 1921 1394 197 - / - 12:11:54

Run 02:15:05 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:26 03:08:52 2050 1518 205 10.46 / 05:43 12:15:21
Run 3km 00:15:33 03:24:27 1559 1169 164 9.46 / 06:20 12:30:56
Run 5.5km 00:14:42 03:39:11 999 784 101 9.77 / 06:08 12:45:40
Run 7.9km 00:14:24 03:53:37 1239 959 125 9.83 / 06:05 13:00:05
Run 10.8km 00:19:02 04:12:40 934 707 99 9.63 / 06:13 13:19:08
Run 13.5km 00:17:10 04:29:51 1108 845 116 9.59 / 06:15 13:36:20
Run 15.7km 00:15:29 04:45:22 611 452 59 9.42 / 06:21 13:51:51
Run 18.5km 00:15:02 05:00:26 984 739 104 9.65 / 06:12 14:06:54
Run 21.1km 00:20:05 05:20:32 942 699 100 9.37 / 06:24 14:27:01