19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Robert EMANUEL (#1659)
Finished
GUN TIME:  05:19:55
Place
1177  OF 2382
Male
942  OF 1721
45-49
130  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 02:33:04 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 00:59:22 00:59:22 - - - 35.87 / 01:40 10:01:58
Bike 71km 00:58:38 01:58:01 - - - 36.09 / 01:39 11:00:37
Bike 87km 00:30:29 02:28:31 - - - 35.14 / 01:42 11:31:07
Bike 90km 00:04:31 02:33:04 - - - 35.27 / 01:42 11:35:40

T2 00:05:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:57 02:39:03 1524 1131 150 - / - 11:41:39

Run 02:40:50 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:46 02:41:50 981 789 91 12.97 / 04:37 11:44:26
Run 3km 00:17:22 02:59:13 1800 1329 183 8.92 / 06:43 12:01:49
Run 5.5km 00:16:22 03:15:37 1535 1140 151 9.02 / 06:38 12:18:13
Run 7.9km 00:17:16 03:32:55 1762 1293 182 8.8 / 06:48 12:35:31
Run 10.8km 00:23:34 03:56:30 1856 1334 187 8.36 / 07:10 12:59:07
Run 13.5km 00:20:19 04:16:51 1798 1298 184 8.28 / 07:14 13:19:27
Run 15.7km 00:18:49 04:35:41 1401 1013 141 8.07 / 07:25 13:38:17
Run 18.5km 00:17:32 04:53:15 1729 1245 175 8.27 / 07:15 13:55:51
Run 21.1km 00:26:38 05:19:54 1787 1278 177 7.87 / 07:37 14:22:31