19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Paolo FLORE (#1671)
Finished
GUN TIME:  06:30:26
Place
2222  OF 2382
Male
1624  OF 1721
45-49
226  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 03:17:30 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 01:15:53 01:15:53 - - - 28.06 / 02:08 09:55:46
Bike 71km 01:13:24 02:29:19 - - - 28.52 / 02:06 11:09:12
Bike 87km 00:41:51 03:11:12 - - - 27.3 / 02:11 11:51:04
Bike 90km 00:06:17 03:17:30 - - - 27.34 / 02:11 11:57:23

T2 00:10:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:03 03:27:35 2238 1613 225 - / - 12:07:27

Run 03:02:49 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:26 03:31:02 2052 1520 206 10.46 / 05:43 12:10:55
Run 3km 00:19:56 03:50:59 2166 1573 216 7.69 / 07:47 12:30:52
Run 5.5km 00:20:11 04:11:12 2171 1572 211 7.56 / 07:55 12:51:04
Run 7.9km 00:19:02 04:30:16 2186 1579 216 7.56 / 07:55 13:10:08
Run 10.8km 00:26:38 04:56:55 2208 1585 221 7.25 / 08:16 13:36:48
Run 13.5km 00:22:27 05:19:24 2198 1578 217 7.24 / 08:16 13:59:17
Run 15.7km 00:25:07 05:44:33 2263 1626 223 6.87 / 08:43 14:24:25
Run 18.5km 00:19:22 06:03:56 2210 1587 220 7.09 / 08:27 14:43:49
Run 21.1km 00:26:29 06:30:25 2197 1576 218 6.92 / 08:39 15:10:18