19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Mark GREGORY (#1689)
Finished
GUN TIME:  05:36:25
Place
1524  OF 2382
Male
1178  OF 1721
45-49
164  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 02:53:20 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 01:05:01 01:05:01 - - - 32.75 / 01:49 09:43:22
Bike 71km 01:07:35 02:12:38 - - - 32.11 / 01:52 10:50:59
Bike 87km 00:35:47 02:48:26 - - - 30.98 / 01:56 11:26:47
Bike 90km 00:04:52 02:53:20 - - - 31.15 / 01:55 11:31:40

T2 00:06:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:55 03:00:16 1802 1314 183 - / - 11:38:37

Run 02:36:06 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:53 03:03:10 1217 965 119 12.47 / 04:48 11:41:31
Run 3km 00:15:43 03:18:55 1465 1108 152 9.66 / 06:12 11:57:16
Run 5.5km 00:15:38 03:34:35 1327 1003 131 9.62 / 06:14 12:12:55
Run 7.9km 00:17:03 03:51:39 1562 1170 165 9.22 / 06:30 12:29:59
Run 10.8km 00:22:25 04:14:05 1673 1209 169 8.78 / 06:50 12:52:26
Run 13.5km 00:22:10 04:36:16 1736 1258 176 8.43 / 07:06 13:14:37
Run 15.7km 00:19:32 04:55:50 1560 1123 153 8.15 / 07:21 13:34:11
Run 18.5km 00:17:13 05:13:05 1692 1216 172 8.35 / 07:10 13:51:25
Run 21.1km 00:23:17 05:36:24 1665 1194 168 8.1 / 07:23 14:14:44