IRONMAN 70.3 Durban (2016)
Matthew HALE (#1692)
Finished
GUN TIME:
05:22:26
Place
1228
OF
2382
Male
984
OF
1721
45-49
137
OF
236
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:48:19 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:06:23 | 01:06:23 | - | - | - | 32.08 / 01:52 | 10:12:52 |
| Bike 71km | 01:02:31 | 02:08:56 | - | - | - | 33.03 / 01:48 | 11:15:25 |
| Bike 87km | 00:34:13 | 02:43:10 | - | - | - | 31.98 / 01:52 | 11:49:39 |
| Bike 90km | 00:05:07 | 02:48:19 | - | - | - | 32.08 / 01:52 | 11:54:48 |
T2 00:04:32 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:32 | 02:52:52 | 959 | 748 | 84 | - / - | 11:59:22 |
Run 02:29:31 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:59 | 02:55:53 | 1480 | 1143 | 145 | 12 / 04:59 | 12:02:22 |
| Run 3km | 00:15:35 | 03:11:30 | 1457 | 1103 | 150 | 9.67 / 06:12 | 12:17:59 |
| Run 5.5km | 00:15:12 | 03:26:43 | 1189 | 908 | 117 | 9.75 / 06:09 | 12:33:12 |
| Run 7.9km | 00:14:34 | 03:41:19 | 1266 | 973 | 129 | 9.78 / 06:07 | 12:47:48 |
| Run 10.8km | 00:19:58 | 04:01:18 | 1152 | 861 | 116 | 9.47 / 06:20 | 13:07:47 |
| Run 13.5km | 00:17:45 | 04:19:05 | 1209 | 911 | 128 | 9.39 / 06:23 | 13:25:34 |
| Run 15.7km | 00:22:09 | 04:41:15 | 2012 | 1438 | 198 | 8.69 / 06:54 | 13:47:45 |
| Run 18.5km | 00:17:36 | 04:58:53 | 1439 | 1052 | 147 | 8.81 / 06:48 | 14:05:22 |
| Run 21.1km | 00:23:31 | 05:22:25 | 1453 | 1052 | 147 | 8.46 / 07:05 | 14:28:54 |
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