19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Jc HESLINGA (#1706)
Finished
GUN TIME:  04:10:55
Place
75  OF 2382
Male
73  OF 1721
45-49
6  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 02:35:05 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 01:01:17 01:01:17 - - - 34.75 / 01:43 09:48:08
Bike 71km 00:59:16 02:00:34 - - - 35.33 / 01:41 10:47:25
Bike 87km 00:30:10 02:30:45 - - - 34.62 / 01:43 11:17:37
Bike 90km 00:04:18 02:35:05 - - - 34.81 / 01:43 11:21:56

T2 00:03:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:23 02:38:29 461 364 32 - / - 11:25:20

Run 01:32:24 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:20 02:40:50 194 172 12 15.42 / 03:53 11:27:41
Run 3km 00:10:16 02:51:08 65 59 3 14.24 / 04:12 11:37:59
Run 5.5km 00:11:15 03:02:24 101 93 6 13.8 / 04:20 11:49:15
Run 7.9km 00:09:54 03:12:19 53 48 3 14.01 / 04:16 11:59:10
Run 10.8km 00:12:51 03:25:11 32 30 2 13.87 / 04:19 12:12:03
Run 13.5km 00:10:12 03:35:25 38 36 2 14.23 / 04:12 12:22:16
Run 15.7km 00:11:25 03:46:51 42 39 3 13.78 / 04:21 12:33:43
Run 18.5km 00:10:07 03:56:59 35 33 2 14.14 / 04:14 12:43:51
Run 21.1km 00:13:53 04:10:54 35 33 2 13.7 / 04:22 12:57:45