19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Helgo HOHENSTEIN (#1712)
Finished
GUN TIME:  05:53:33
Place
1823  OF 2382
Male
1372  OF 1721
45-49
191  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 02:49:12 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 01:06:16 01:06:16 - - - 32.14 / 01:52 10:02:20
Bike 71km 01:04:12 02:10:30 - - - 32.64 / 01:50 11:06:34
Bike 87km 00:33:29 02:44:00 - - - 31.82 / 01:53 11:40:05
Bike 90km 00:05:11 02:49:12 - - - 31.91 / 01:52 11:45:17

T2 00:13:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:13:33 03:02:47 2318 1674 233 - / - 11:58:51

Run 02:50:44 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:33 03:06:21 2116 1550 212 10.13 / 05:55 12:02:26
Run 3km 00:17:55 03:24:17 2001 1461 204 8.37 / 07:09 12:20:22
Run 5.5km 00:18:55 03:43:13 2017 1459 198 8.16 / 07:21 12:39:18
Run 7.9km 00:17:36 04:00:51 1981 1439 198 8.16 / 07:20 12:56:55
Run 10.8km 00:23:18 04:24:10 1816 1305 184 7.96 / 07:32 13:20:15
Run 13.5km 00:21:00 04:45:12 1955 1406 196 7.91 / 07:35 13:41:16
Run 15.7km 00:24:14 05:09:27 2218 1594 220 7.43 / 08:04 14:05:32
Run 18.5km 00:18:29 05:27:57 2014 1437 196 7.64 / 07:50 14:24:02
Run 21.1km 00:25:34 05:53:32 2007 1429 194 7.41 / 08:05 14:49:37