IRONMAN 70.3 Durban (2016)
Sam HOULIE (#1716)
Finished
GUN TIME:
05:07:52
Place
885
OF
2382
Male
718
OF
1721
45-49
96
OF
236
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:54:27 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:05:45 | 01:05:45 | - | - | - | 32.39 / 01:51 | 09:28:05 |
| Bike 71km | 01:07:54 | 02:13:41 | - | - | - | 31.86 / 01:52 | 10:36:01 |
| Bike 87km | 00:35:08 | 02:48:50 | - | - | - | 30.91 / 01:56 | 11:11:10 |
| Bike 90km | 00:05:36 | 02:54:27 | - | - | - | 30.95 / 01:56 | 11:16:47 |
T2 00:03:09 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:09 | 02:57:38 | 387 | 308 | 26 | - / - | 11:19:58 |
Run 02:10:11 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:23 | 03:00:02 | 259 | 229 | 17 | 15.09 / 03:58 | 11:22:22 |
| Run 3km | 00:14:26 | 03:14:30 | 983 | 781 | 98 | 10.68 / 05:37 | 11:36:50 |
| Run 5.5km | 00:12:27 | 03:26:59 | 305 | 254 | 25 | 11.25 / 05:19 | 11:49:19 |
| Run 7.9km | 00:12:25 | 03:39:26 | 563 | 453 | 54 | 11.34 / 05:17 | 12:01:46 |
| Run 10.8km | 00:17:27 | 03:56:54 | 582 | 454 | 60 | 10.93 / 05:29 | 12:19:14 |
| Run 13.5km | 00:16:43 | 04:13:39 | 627 | 494 | 66 | 10.65 / 05:37 | 12:35:59 |
| Run 15.7km | 00:15:26 | 04:29:06 | 597 | 442 | 57 | 10.29 / 05:49 | 12:51:27 |
| Run 18.5km | 00:15:57 | 04:45:05 | 674 | 516 | 68 | 10.33 / 05:48 | 13:07:25 |
| Run 21.1km | 00:22:44 | 05:07:51 | 772 | 579 | 84 | 9.72 / 06:10 | 13:30:11 |
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