19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Sam HOULIE (#1716)
Finished
GUN TIME:  05:07:52
Place
885  OF 2382
Male
718  OF 1721
45-49
96  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 02:54:27 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 01:05:45 01:05:45 - - - 32.39 / 01:51 09:28:05
Bike 71km 01:07:54 02:13:41 - - - 31.86 / 01:52 10:36:01
Bike 87km 00:35:08 02:48:50 - - - 30.91 / 01:56 11:11:10
Bike 90km 00:05:36 02:54:27 - - - 30.95 / 01:56 11:16:47

T2 00:03:09 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:09 02:57:38 387 308 26 - / - 11:19:58

Run 02:10:11 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:23 03:00:02 259 229 17 15.09 / 03:58 11:22:22
Run 3km 00:14:26 03:14:30 983 781 98 10.68 / 05:37 11:36:50
Run 5.5km 00:12:27 03:26:59 305 254 25 11.25 / 05:19 11:49:19
Run 7.9km 00:12:25 03:39:26 563 453 54 11.34 / 05:17 12:01:46
Run 10.8km 00:17:27 03:56:54 582 454 60 10.93 / 05:29 12:19:14
Run 13.5km 00:16:43 04:13:39 627 494 66 10.65 / 05:37 12:35:59
Run 15.7km 00:15:26 04:29:06 597 442 57 10.29 / 05:49 12:51:27
Run 18.5km 00:15:57 04:45:05 674 516 68 10.33 / 05:48 13:07:25
Run 21.1km 00:22:44 05:07:51 772 579 84 9.72 / 06:10 13:30:11