IRONMAN 70.3 Durban (2016)
Justin DE RICQUEBOURG (#173)
Finished
GUN TIME:
05:21:09
Place
1205
OF
2382
Male
967
OF
1721
25-29
157
OF
247
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:49:56 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:05:01 | 01:05:01 | - | - | - | 32.75 / 01:49 | 09:44:22 |
| Bike 71km | 01:04:44 | 02:09:47 | - | - | - | 32.82 / 01:49 | 10:49:08 |
| Bike 87km | 00:35:06 | 02:44:54 | - | - | - | 31.65 / 01:53 | 11:24:15 |
| Bike 90km | 00:05:01 | 02:49:56 | - | - | - | 31.77 / 01:53 | 11:29:17 |
T2 00:03:10 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:10 | 02:53:08 | 396 | 316 | 55 | - / - | 11:32:29 |
Run 02:27:58 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:57 | 02:56:07 | 1374 | 1072 | 194 | 12.19 / 04:55 | 11:35:27 |
| Run 3km | 00:13:37 | 03:09:45 | 913 | 725 | 138 | 10.84 / 05:32 | 11:49:06 |
| Run 5.5km | 00:16:45 | 03:26:32 | 1619 | 1198 | 188 | 9.88 / 06:04 | 12:05:53 |
| Run 7.9km | 00:14:44 | 03:41:18 | 1234 | 954 | 166 | 9.84 / 06:05 | 12:20:39 |
| Run 10.8km | 00:22:09 | 04:03:28 | 1606 | 1165 | 181 | 9.21 / 06:30 | 12:42:49 |
| Run 13.5km | 00:17:45 | 04:21:14 | 1330 | 996 | 165 | 9.19 / 06:31 | 13:00:35 |
| Run 15.7km | 00:19:06 | 04:40:21 | 1463 | 1052 | 160 | 8.78 / 06:49 | 13:19:42 |
| Run 18.5km | 00:16:55 | 04:57:17 | 1359 | 1002 | 162 | 8.94 / 06:42 | 13:36:38 |
| Run 21.1km | 00:23:50 | 05:21:08 | 1397 | 1016 | 165 | 8.55 / 07:00 | 14:00:29 |
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