19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Abraham LE ROUX (#1743)
Finished
GUN TIME:  06:17:47
Place
2118  OF 2382
Male
1558  OF 1721
45-49
214  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 03:15:46 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 01:14:06 01:14:06 - - - 28.74 / 02:05 10:26:05
Bike 71km 01:13:57 02:28:05 - - - 28.76 / 02:05 11:40:03
Bike 87km 00:41:33 03:09:39 - - - 27.52 / 02:10 12:21:38
Bike 90km 00:06:06 03:15:46 - - - 27.58 / 02:10 12:27:45

T2 00:09:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:55 03:25:42 2227 1605 223 - / - 12:37:41

Run 02:52:02 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:15 03:28:59 1899 1423 185 11.02 / 05:26 12:40:58
Run 3km 00:20:10 03:49:10 2171 1577 218 7.67 / 07:49 13:01:09
Run 5.5km 00:19:09 04:08:21 2048 1483 200 7.74 / 07:45 13:20:20
Run 7.9km 00:17:53 04:26:15 2111 1526 206 7.83 / 07:39 13:38:14
Run 10.8km 00:23:21 04:49:38 1824 1311 185 7.72 / 07:46 14:01:37
Run 13.5km 00:20:38 05:10:17 2022 1450 199 7.74 / 07:44 14:22:16
Run 15.7km 00:19:39 05:29:58 1587 1142 157 7.58 / 07:54 14:41:56
Run 18.5km 00:19:38 05:49:38 1986 1419 194 7.71 / 07:46 15:01:36
Run 21.1km 00:28:07 06:17:46 2032 1449 197 7.35 / 08:09 15:29:45