19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Jan Hendrik LOMBAARD (#1748)
Finished
GUN TIME:  05:41:43
Place
1618  OF 2382
Male
1243  OF 1721
45-49
178  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 03:01:38 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 01:09:50 01:09:50 - - - 30.49 / 01:58 10:08:37
Bike 71km 01:08:38 02:18:30 - - - 30.75 / 01:57 11:17:16
Bike 87km 00:37:40 02:56:11 - - - 29.62 / 02:01 11:54:58
Bike 90km 00:05:26 03:01:38 - - - 29.72 / 02:01 12:00:25

T2 00:09:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:22 03:11:01 2189 1577 219 - / - 12:09:48

Run 02:30:39 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:07 03:14:10 1727 1308 173 11.5 / 05:12 12:12:57
Run 3km 00:16:36 03:30:47 1718 1272 178 9.11 / 06:35 12:29:34
Run 5.5km 00:16:20 03:47:09 1522 1131 150 9.13 / 06:33 12:45:56
Run 7.9km 00:15:25 04:02:36 1581 1181 166 9.19 / 06:31 13:01:22
Run 10.8km 00:21:29 04:24:07 1473 1074 148 8.86 / 06:45 13:22:53
Run 13.5km 00:19:09 04:43:17 1560 1142 160 8.78 / 06:49 13:42:03
Run 15.7km 00:18:07 05:01:26 1219 887 126 8.53 / 07:01 14:00:12
Run 18.5km 00:17:10 05:18:37 1504 1095 155 8.7 / 06:53 14:17:23
Run 21.1km 00:23:04 05:41:42 1495 1080 153 8.4 / 07:08 14:40:29