19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Matthys LOURENS (#1750)
Finished
GUN TIME:  05:23:34
Place
1252  OF 2382
Male
1002  OF 1721
45-49
142  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 02:32:24 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 00:57:51 00:57:51 - - - 36.81 / 01:37 09:48:18
Bike 71km 00:59:00 01:56:52 - - - 36.44 / 01:38 10:47:19
Bike 87km 00:30:52 02:27:46 - - - 35.32 / 01:41 11:18:13
Bike 90km 00:04:37 02:32:24 - - - 35.43 / 01:41 11:22:51

T2 00:04:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:35 02:37:00 976 761 86 - / - 11:27:27

Run 02:46:31 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:53 02:39:54 1234 979 121 12.44 / 04:49 11:30:22
Run 3km 00:16:53 02:56:49 1735 1287 180 9.08 / 06:36 11:47:17
Run 5.5km 00:20:56 03:17:46 2231 1610 219 8.09 / 07:24 12:08:14
Run 7.9km 00:17:21 03:35:09 1988 1444 199 8.15 / 07:21 12:25:36
Run 10.8km 00:24:05 03:59:15 1918 1375 193 7.87 / 07:36 12:49:42
Run 13.5km 00:23:23 04:22:40 2054 1475 200 7.66 / 07:49 13:13:07
Run 15.7km 00:20:00 04:42:41 1667 1197 163 7.49 / 08:00 13:33:09
Run 18.5km 00:18:37 05:01:20 2001 1429 195 7.69 / 07:48 13:51:48
Run 21.1km 00:22:11 05:23:33 1921 1372 185 7.6 / 07:53 14:14:00