19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Clinton MAC DOUGALL (#1754)
Finished
GUN TIME:  05:16:30
Place
1099  OF 2382
Male
880  OF 1721
45-49
116  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 02:58:14 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 01:10:21 01:10:21 - - - 30.27 / 01:58 10:19:09
Bike 71km 01:05:55 02:16:18 - - - 31.25 / 01:55 11:25:06
Bike 87km 00:36:55 02:53:15 - - - 30.12 / 01:59 12:02:02
Bike 90km 00:04:57 02:58:14 - - - 30.29 / 01:58 12:07:01

T2 00:04:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:13 03:02:28 809 637 73 - / - 12:11:16

Run 02:13:59 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:50 03:05:20 1135 907 113 12.64 / 04:44 12:14:08
Run 3km 00:13:10 03:18:32 756 602 72 11.22 / 05:20 12:27:19
Run 5.5km 00:16:54 03:35:27 1651 1221 165 10.01 / 05:59 12:44:14
Run 7.9km 00:13:40 03:49:08 1095 852 107 10.16 / 05:54 12:57:56
Run 10.8km 00:18:43 04:07:53 867 661 90 9.9 / 06:03 13:16:41
Run 13.5km 00:15:06 04:23:00 883 675 90 10.06 / 05:57 13:31:48
Run 15.7km 00:17:54 04:40:55 1171 859 122 9.56 / 06:16 13:49:43
Run 18.5km 00:15:00 04:55:57 918 693 97 9.78 / 06:07 14:04:44
Run 21.1km 00:20:31 05:16:29 903 674 96 9.44 / 06:21 14:25:17