19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Daan DE WAAL (#176)
Finished
GUN TIME:  05:30:48
Place
1395  OF 2382
Male
1096  OF 1721
25-29
177  OF 247

Swim 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
No splits available for T1

Cycle 02:49:50 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 35km 01:04:58 01:04:58 - - - 32.77 / 01:49 09:57:49
Bike 71km 01:05:15 02:10:15 - - - 32.7 / 01:50 11:03:05
Bike 87km 00:34:33 02:44:49 - - - 31.66 / 01:53 11:37:39
Bike 90km 00:04:59 02:49:50 - - - 31.79 / 01:53 11:42:40

T2 00:06:02 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:02 02:55:53 1555 1157 190 - / - 11:48:43

Run 02:34:53 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 0.6km 00:03:06 02:59:00 1679 1276 207 11.61 / 05:10 11:51:50
Run 3km 00:16:11 03:15:13 1634 1217 194 9.32 / 06:26 12:08:03
Run 5.5km 00:17:03 03:32:17 1691 1247 194 9.06 / 06:36 12:25:08
Run 7.9km 00:16:08 03:48:27 1659 1228 193 9.02 / 06:39 12:41:17
Run 10.8km 00:23:09 04:11:37 1796 1290 200 8.55 / 07:00 13:04:27
Run 13.5km 00:22:10 04:33:49 1804 1302 203 8.27 / 07:15 13:26:39
Run 15.7km 00:18:42 04:52:33 1382 998 151 8.07 / 07:25 13:45:23
Run 18.5km 00:16:03 05:08:37 1690 1215 190 8.36 / 07:10 14:01:27
Run 21.1km 00:22:09 05:30:47 1634 1173 188 8.17 / 07:20 14:23:37