IRONMAN 70.3 Durban (2016)
Stephen MALLABY (#1760)
Finished
GUN TIME:
05:19:02
Place
1150
OF
2382
Male
922
OF
1721
45-49
123
OF
236
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:45:55 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:03:02 | 01:03:02 | - | - | - | 33.78 / 01:46 | 09:43:48 |
| Bike 71km | 01:04:01 | 02:07:04 | - | - | - | 33.52 / 01:47 | 10:47:51 |
| Bike 87km | 00:34:01 | 02:41:07 | - | - | - | 32.39 / 01:51 | 11:21:53 |
| Bike 90km | 00:04:47 | 02:45:55 | - | - | - | 32.54 / 01:50 | 11:26:42 |
T2 00:05:35 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:35 | 02:51:32 | 1403 | 1050 | 135 | - / - | 11:32:19 |
Run 02:27:27 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:03:25 | 02:54:58 | 2028 | 1505 | 200 | 10.53 / 05:41 | 11:35:45 |
| Run 3km | 00:14:32 | 03:09:32 | 1303 | 1006 | 135 | 10.01 / 05:59 | 11:50:18 |
| Run 5.5km | 00:16:23 | 03:25:57 | 1544 | 1147 | 154 | 9.59 / 06:15 | 12:06:43 |
| Run 7.9km | 00:14:44 | 03:40:42 | 1348 | 1030 | 138 | 9.64 / 06:13 | 12:21:28 |
| Run 10.8km | 00:19:47 | 04:00:31 | 1106 | 834 | 114 | 9.39 / 06:23 | 12:41:17 |
| Run 13.5km | 00:17:37 | 04:18:11 | 1236 | 929 | 132 | 9.35 / 06:24 | 12:58:56 |
| Run 15.7km | 00:18:57 | 04:37:08 | 1440 | 1037 | 145 | 8.92 / 06:43 | 13:17:54 |
| Run 18.5km | 00:16:41 | 04:53:51 | 1287 | 948 | 131 | 9.07 / 06:36 | 13:34:37 |
| Run 21.1km | 00:25:08 | 05:19:01 | 1378 | 1003 | 140 | 8.58 / 06:59 | 13:59:47 |
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