19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Mark MCARDLE (#1770)
Finished
GUN TIME:  04:30:53
Place
225  OF 2382
Male
201  OF 1721
45-49
26  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 02:40:11 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 01:02:55 01:02:55 - - - 33.84 / 01:46 17:53:21
Bike 71km 01:00:43 02:03:40 - - - 34.44 / 01:44 17:44:06
Bike 87km 00:31:58 02:35:39 - - - 33.53 / 01:47 00:02:45
Bike 90km 00:04:30 02:40:11 - - - 33.71 / 01:46 21:37:16

T2 00:03:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:52 02:44:04 657 523 49 - / - 11:17:50

Run 01:46:46 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:18 02:46:24 171 155 11 15.57 / 03:51 17:36:50
Run 3km 00:10:43 02:57:09 100 84 10 13.78 / 04:21 07:20:55
Run 5.5km 00:12:25 03:09:36 297 247 22 12.93 / 04:38 14:46:41
Run 7.9km 00:11:31 03:21:08 168 146 12 12.79 / 04:41 08:08:14
Run 10.8km 00:14:54 03:36:04 160 134 12 12.46 / 04:48 13:33:09
Run 13.5km 00:12:15 03:48:20 144 121 9 12.6 / 04:45 12:12:06
Run 15.7km 00:14:02 04:02:24 311 242 25 12.02 / 04:59 08:36:10
Run 18.5km 00:12:11 04:14:37 161 133 12 12.26 / 04:53 01:25:03
Run 21.1km 00:16:14 04:30:52 160 129 12 11.85 / 05:03 03:21:18