IRONMAN 70.3 Durban (2016)
Dawid NAUDE (#1790)
Finished
GUN TIME:
04:57:46
Place
669
OF
2382
Male
558
OF
1721
45-49
75
OF
236
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:43:51 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:03:49 | 01:03:49 | - | - | - | 33.37 / 01:47 | 10:00:47 |
| Bike 71km | 01:02:26 | 02:06:17 | - | - | - | 33.73 / 01:46 | 11:03:15 |
| Bike 87km | 00:32:37 | 02:38:55 | - | - | - | 32.84 / 01:49 | 11:35:53 |
| Bike 90km | 00:04:54 | 02:43:51 | - | - | - | 32.95 / 01:49 | 11:40:49 |
T2 00:06:00 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:00 | 02:49:53 | 1539 | 1142 | 152 | - / - | 11:46:51 |
Run 02:07:51 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:52 | 02:52:47 | 1205 | 954 | 118 | 12.49 / 04:48 | 11:49:44 |
| Run 3km | 00:14:32 | 03:07:20 | 1142 | 887 | 115 | 10.32 / 05:48 | 12:04:18 |
| Run 5.5km | 00:13:25 | 03:20:47 | 566 | 460 | 46 | 10.68 / 05:36 | 12:17:44 |
| Run 7.9km | 00:13:10 | 03:33:59 | 796 | 629 | 78 | 10.75 / 05:34 | 12:30:56 |
| Run 10.8km | 00:17:21 | 03:51:21 | 566 | 442 | 57 | 10.54 / 05:41 | 12:48:19 |
| Run 13.5km | 00:14:08 | 04:05:31 | 610 | 479 | 64 | 10.71 / 05:36 | 13:02:29 |
| Run 15.7km | 00:16:50 | 04:22:22 | 928 | 680 | 88 | 10.18 / 05:53 | 13:19:20 |
| Run 18.5km | 00:14:35 | 04:36:59 | 662 | 509 | 67 | 10.36 / 05:47 | 13:33:57 |
| Run 21.1km | 00:20:45 | 04:57:45 | 689 | 519 | 68 | 9.9 / 06:03 | 13:54:43 |
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