19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Alan QUINN (#1810)
Finished
GUN TIME:  04:29:57
Place
211  OF 2382
Male
191  OF 1721
45-49
24  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 02:27:49 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 00:57:58 00:57:58 - - - 36.73 / 01:37 10:42:06
Bike 71km 00:57:18 01:55:18 - - - 36.94 / 01:37 15:39:25
Bike 87km 00:28:21 02:23:41 - - - 36.32 / 01:39 17:54:28
Bike 90km 00:04:07 02:27:49 - - - 36.53 / 01:38 10:38:36

T2 00:03:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:07 02:30:58 371 297 25 - / - 15:05:05

Run 01:58:57 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:32 02:33:31 506 427 40 14.18 / 04:13 04:24:18
Run 3km 00:12:41 02:46:13 529 430 58 11.8 / 05:04 07:27:00
Run 5.5km 00:12:24 02:58:39 292 245 21 11.92 / 05:01 04:02:46
Run 7.9km 00:11:56 03:10:36 355 293 31 11.96 / 05:00 06:21:24
Run 10.8km 00:16:03 03:26:41 314 253 29 11.63 / 05:09 15:17:28
Run 13.5km 00:14:36 03:41:18 364 291 32 11.51 / 05:12 22:32:06
Run 15.7km 00:14:28 03:55:48 407 311 39 11.1 / 05:24 21:13:15
Run 18.5km 00:14:14 04:10:03 384 300 36 11.2 / 05:21 18:34:10
Run 21.1km 00:19:52 04:29:56 432 336 37 10.64 / 05:38 19:47:24