19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Alphonso RAATS (#1811)
Finished
GUN TIME:  05:35:44
Place
1510  OF 2382
Male
1166  OF 1721
45-49
161  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 03:13:18 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 01:16:11 01:16:11 - - - 27.95 / 02:08 10:31:33
Bike 71km 01:11:14 02:27:27 - - - 28.88 / 02:04 11:42:49
Bike 87km 00:40:11 03:07:40 - - - 27.81 / 02:09 12:23:02
Bike 90km 00:05:36 03:13:18 - - - 27.93 / 02:08 12:28:40

T2 00:09:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:25 03:22:44 2192 1578 220 - / - 12:38:06

Run 02:12:57 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:25 03:26:11 2037 1510 203 10.5 / 05:42 12:41:33
Run 3km 00:14:06 03:40:18 1181 911 124 10.25 / 05:51 12:55:40
Run 5.5km 00:13:49 03:54:09 697 555 63 10.51 / 05:42 13:09:31
Run 7.9km 00:13:41 04:07:51 917 716 92 10.51 / 05:42 13:23:13
Run 10.8km 00:18:30 04:26:22 826 627 85 10.18 / 05:53 13:41:44
Run 13.5km 00:17:04 04:43:28 891 680 91 10.03 / 05:58 13:58:50
Run 15.7km 00:16:04 04:59:33 744 547 69 9.73 / 06:09 14:14:55
Run 18.5km 00:15:06 05:14:41 850 643 91 9.91 / 06:03 14:30:03
Run 21.1km 00:21:00 05:35:43 867 649 93 9.52 / 06:18 14:51:05