19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Malcolm RAPSON (#1812)
Finished
GUN TIME:  04:51:41
Place
576  OF 2382
Male
484  OF 1721
45-49
66  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 02:45:53 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 01:04:11 01:04:11 - - - 33.18 / 01:48 09:31:45
Bike 71km 01:04:07 02:08:20 - - - 33.19 / 01:48 10:35:54
Bike 87km 00:32:53 02:41:14 - - - 32.37 / 01:51 11:08:48
Bike 90km 00:04:37 02:45:53 - - - 32.55 / 01:50 11:13:27

T2 00:04:47 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:47 02:50:41 1073 830 99 - / - 11:18:15

Run 02:00:58 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:50 02:53:33 1136 908 114 12.64 / 04:44 11:21:07
Run 3km 00:13:30 03:07:04 843 672 82 10.99 / 05:27 11:34:38
Run 5.5km 00:13:04 03:20:10 470 380 38 11.2 / 05:21 11:47:43
Run 7.9km 00:12:34 03:32:45 592 477 58 11.27 / 05:19 12:00:19
Run 10.8km 00:17:26 03:50:13 578 450 58 10.89 / 05:30 12:17:46
Run 13.5km 00:15:30 04:05:45 579 456 58 10.79 / 05:33 12:33:18
Run 15.7km 00:14:35 04:20:21 431 326 41 10.5 / 05:42 12:47:54
Run 18.5km 00:13:54 04:34:16 528 414 54 10.71 / 05:35 13:01:50
Run 21.1km 00:17:23 04:51:40 484 376 48 10.46 / 05:43 13:19:14