IRONMAN 70.3 Durban (2016)
Joggie RAUTENBACH (#1813)
Finished
GUN TIME:
05:19:26
Place
1164
OF
2382
Male
933
OF
1721
45-49
127
OF
236
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:47:21 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:07:32 | 01:07:32 | - | - | - | 31.53 / 01:54 | 09:50:01 |
| Bike 71km | 01:03:41 | 02:11:14 | - | - | - | 32.45 / 01:50 | 10:53:44 |
| Bike 87km | 00:31:05 | 02:42:21 | - | - | - | 32.15 / 01:51 | 11:24:50 |
| Bike 90km | 00:04:59 | 02:47:21 | - | - | - | 32.26 / 01:51 | 11:29:50 |
T2 00:05:58 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:58 | 02:53:20 | 1527 | 1134 | 151 | - / - | 11:35:49 |
Run 02:26:03 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:03:03 | 02:56:24 | 1604 | 1228 | 159 | 11.77 / 05:05 | 11:38:54 |
| Run 3km | 00:13:49 | 03:10:15 | 1000 | 797 | 99 | 10.64 / 05:38 | 11:52:45 |
| Run 5.5km | 00:16:41 | 03:26:58 | 1608 | 1191 | 161 | 9.81 / 06:06 | 12:09:27 |
| Run 7.9km | 00:14:30 | 03:41:29 | 1235 | 955 | 124 | 9.84 / 06:05 | 12:23:59 |
| Run 10.8km | 00:20:10 | 04:01:41 | 1196 | 894 | 120 | 9.48 / 06:19 | 12:44:10 |
| Run 13.5km | 00:19:21 | 04:21:03 | 1300 | 970 | 135 | 9.23 / 06:29 | 13:03:33 |
| Run 15.7km | 00:18:14 | 04:39:18 | 1245 | 903 | 128 | 8.89 / 06:44 | 13:21:48 |
| Run 18.5km | 00:17:14 | 04:56:34 | 1328 | 980 | 136 | 9 / 06:39 | 13:39:03 |
| Run 21.1km | 00:22:50 | 05:19:25 | 1334 | 970 | 133 | 8.66 / 06:55 | 14:01:54 |
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