IRONMAN 70.3 Durban (2016)
James REID (#1815)
Finished
GUN TIME:
05:09:45
Place
947
OF
2382
Male
767
OF
1721
45-49
103
OF
236
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:45:58 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:01:59 | 01:01:59 | - | - | - | 34.35 / 01:44 | 09:59:56 |
| Bike 71km | 01:03:13 | 02:05:13 | - | - | - | 34.01 / 01:45 | 11:03:10 |
| Bike 87km | 00:35:37 | 02:40:52 | - | - | - | 32.44 / 01:50 | 11:38:49 |
| Bike 90km | 00:05:05 | 02:45:58 | - | - | - | 32.53 / 01:50 | 11:43:56 |
T2 00:05:23 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:23 | 02:51:23 | 1328 | 1005 | 126 | - / - | 11:49:20 |
Run 02:18:19 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:56 | 02:54:21 | 1354 | 1059 | 132 | 12.22 / 04:54 | 11:52:18 |
| Run 3km | 00:14:04 | 03:08:26 | 1040 | 825 | 103 | 10.56 / 05:40 | 12:06:23 |
| Run 5.5km | 00:17:43 | 03:26:11 | 1818 | 1334 | 183 | 9.48 / 06:19 | 12:24:08 |
| Run 7.9km | 00:14:05 | 03:40:17 | 1318 | 1011 | 133 | 9.69 / 06:11 | 12:38:15 |
| Run 10.8km | 00:20:15 | 04:00:34 | 1219 | 908 | 123 | 9.36 / 06:24 | 12:58:31 |
| Run 13.5km | 00:16:59 | 04:17:34 | 1207 | 909 | 127 | 9.39 / 06:23 | 13:15:32 |
| Run 15.7km | 00:17:12 | 04:34:48 | 1012 | 745 | 101 | 9.11 / 06:35 | 13:32:45 |
| Run 18.5km | 00:16:03 | 04:50:52 | 1158 | 863 | 118 | 9.29 / 06:27 | 13:48:50 |
| Run 21.1km | 00:18:50 | 05:09:44 | 1042 | 777 | 110 | 9.15 / 06:33 | 14:07:41 |
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