19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Ira Michael ROUX (#1822)
Finished
GUN TIME:  06:27:20
Place
2203  OF 2382
Male
1608  OF 1721
45-49
222  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 02:59:12 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 01:09:08 01:09:08 - - - 30.81 / 01:56 10:11:23
Bike 71km 01:08:08 02:17:16 - - - 31.03 / 01:56 11:19:32
Bike 87km 00:36:48 02:54:06 - - - 29.98 / 02:00 11:56:22
Bike 90km 00:05:04 02:59:12 - - - 30.13 / 01:59 12:01:28

T2 00:20:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:20:51 03:20:04 2334 1685 234 - / - 12:22:21

Run 03:07:13 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:20 03:23:26 1976 1475 194 10.78 / 05:33 12:25:42
Run 3km 00:15:40 03:39:07 1560 1170 165 9.46 / 06:20 12:41:23
Run 5.5km 00:20:35 03:59:44 2216 1602 218 8.32 / 07:12 13:02:00
Run 7.9km 00:21:30 04:21:15 2143 1546 210 7.75 / 07:44 13:23:31
Run 10.8km 00:27:19 04:48:36 2247 1615 224 7.32 / 08:11 13:50:52
Run 13.5km 00:22:21 05:10:58 2184 1567 216 7.3 / 08:12 14:13:14
Run 15.7km 00:26:26 05:37:25 2303 1654 232 6.85 / 08:44 14:39:41
Run 18.5km 00:21:37 05:59:03 2243 1611 224 6.98 / 08:35 15:01:19
Run 21.1km 00:28:15 06:27:19 2237 1607 224 6.76 / 08:52 15:29:35