19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Bruce ROWE (#1823)
Finished
GUN TIME:  05:35:43
Place
1508  OF 2382
Male
1164  OF 1721
45-49
160  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 02:44:18 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 01:04:40 01:04:40 - - - 32.93 / 01:49 09:39:19
Bike 71km 01:02:55 02:07:37 - - - 33.38 / 01:47 10:42:15
Bike 87km 00:31:58 02:39:37 - - - 32.7 / 01:50 11:14:15
Bike 90km 00:04:40 02:44:18 - - - 32.86 / 01:49 11:18:56

T2 00:05:29 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:29 02:49:48 1353 1018 130 - / - 11:24:26

Run 02:45:52 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:06 02:52:55 1691 1285 171 11.58 / 05:10 11:27:34
Run 3km 00:15:52 03:08:49 1551 1164 163 9.47 / 06:19 11:43:27
Run 5.5km 00:16:02 03:24:52 1435 1068 142 9.41 / 06:22 11:59:30
Run 7.9km 00:16:14 03:41:08 1556 1166 164 9.23 / 06:29 12:15:46
Run 10.8km 00:22:26 04:03:36 1674 1210 170 8.78 / 06:49 12:38:14
Run 13.5km 00:19:37 04:23:15 1629 1189 171 8.66 / 06:55 12:57:53
Run 15.7km 00:21:29 04:44:45 1922 1374 188 8.19 / 07:19 13:19:24
Run 18.5km 00:21:20 05:06:07 1785 1286 182 8.14 / 07:22 13:40:45
Run 21.1km 00:29:33 05:35:42 1913 1366 183 7.63 / 07:51 14:10:20