19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Craig SIMPKINS (#1834)
Finished
GUN TIME:  06:19:43
Place
2151  OF 2382
Male
1578  OF 1721
45-49
217  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 03:07:32 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 01:10:44 01:10:44 - - - 30.1 / 01:59 10:09:51
Bike 71km 01:10:47 02:21:33 - - - 30.09 / 01:59 11:20:40
Bike 87km 00:40:21 03:01:55 - - - 28.69 / 02:05 12:01:02
Bike 90km 00:05:35 03:07:32 - - - 28.79 / 02:05 12:06:39

T2 00:08:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:34 03:16:09 2110 1518 209 - / - 12:15:14

Run 03:03:33 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:04:03 03:20:12 2259 1636 225 8.85 / 06:46 12:19:19
Run 3km 00:16:16 03:36:29 1832 1351 186 8.84 / 06:46 12:35:36
Run 5.5km 00:19:23 03:55:53 2077 1504 203 8.3 / 07:13 12:55:00
Run 7.9km 00:17:20 04:13:15 1947 1417 195 8.3 / 07:13 13:12:22
Run 10.8km 00:27:43 04:41:00 2259 1622 225 7.63 / 07:51 13:40:07
Run 13.5km 00:20:52 05:01:54 2058 1478 201 7.65 / 07:50 14:01:01
Run 15.7km 00:25:17 05:27:12 2275 1636 227 7.18 / 08:20 14:26:19
Run 18.5km 00:21:58 05:49:11 2164 1550 214 7.25 / 08:16 14:48:18
Run 21.1km 00:30:30 06:19:42 2203 1582 219 6.89 / 08:41 15:18:49