19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Glenn STEAD (#1843)
Finished
GUN TIME:  05:19:49
Place
1174  OF 2382
Male
940  OF 1721
45-49
128  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 02:37:44 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 01:02:10 01:02:10 - - - 34.25 / 01:45 09:53:19
Bike 71km 00:58:11 02:00:23 - - - 35.38 / 01:41 10:51:32
Bike 87km 00:32:42 02:33:07 - - - 34.09 / 01:45 11:24:16
Bike 90km 00:04:36 02:37:44 - - - 34.23 / 01:45 11:28:53

T2 00:08:43 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:08:43 02:46:28 2125 1533 211 - / - 11:37:37

Run 02:33:18 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:03 02:49:32 1590 1215 156 11.8 / 05:05 11:40:41
Run 3km 00:22:32 03:12:06 2267 1635 228 7.02 / 08:32 12:03:15
Run 5.5km 00:18:07 03:30:14 1885 1379 189 7.54 / 07:57 12:21:23
Run 7.9km 00:17:01 03:47:17 2127 1538 208 7.79 / 07:41 12:38:26
Run 10.8km 00:20:52 04:08:11 1347 995 139 7.93 / 07:33 12:59:20
Run 13.5km 00:15:57 04:24:09 1796 1296 183 8.29 / 07:14 13:15:18
Run 15.7km 00:18:42 04:42:53 1379 995 139 8.09 / 07:24 13:34:02
Run 18.5km 00:15:43 04:58:38 1671 1203 169 8.39 / 07:08 13:49:47
Run 21.1km 00:21:09 05:19:48 1582 1139 164 8.25 / 07:15 14:10:57