IRONMAN 70.3 Durban (2016)
Karel SWANEPOEL (#1847)
Finished
GUN TIME:
05:13:58
Place
1032
OF
2382
Male
830
OF
1721
45-49
111
OF
236
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:55:08 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:08:49 | 01:08:49 | - | - | - | 30.95 / 01:56 | 09:53:08 |
| Bike 71km | 01:05:39 | 02:14:29 | - | - | - | 31.67 / 01:53 | 10:58:48 |
| Bike 87km | 00:34:57 | 02:49:27 | - | - | - | 30.8 / 01:56 | 11:33:46 |
| Bike 90km | 00:05:39 | 02:55:08 | - | - | - | 30.83 / 01:56 | 11:39:27 |
T2 00:06:19 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:19 | 03:01:29 | 1660 | 1228 | 166 | - / - | 11:45:48 |
Run 02:12:27 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:03:06 | 03:04:36 | 1689 | 1284 | 170 | 11.59 / 05:10 | 11:48:55 |
| Run 3km | 00:14:01 | 03:18:39 | 1078 | 851 | 108 | 10.49 / 05:43 | 12:02:58 |
| Run 5.5km | 00:16:23 | 03:35:04 | 1547 | 1148 | 155 | 9.83 / 06:06 | 12:19:23 |
| Run 7.9km | 00:14:23 | 03:49:28 | 1209 | 940 | 121 | 9.87 / 06:04 | 12:33:47 |
| Run 10.8km | 00:19:07 | 04:08:37 | 960 | 726 | 102 | 9.65 / 06:12 | 12:52:55 |
| Run 13.5km | 00:17:27 | 04:26:05 | 1115 | 850 | 117 | 9.57 / 06:15 | 13:10:24 |
| Run 15.7km | 00:14:40 | 04:40:47 | 443 | 334 | 43 | 9.48 / 06:19 | 13:25:06 |
| Run 18.5km | 00:14:18 | 04:55:06 | 922 | 696 | 99 | 9.77 / 06:08 | 13:39:25 |
| Run 21.1km | 00:18:49 | 05:13:57 | 853 | 637 | 92 | 9.55 / 06:16 | 13:58:16 |
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