19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Ian THOMPSON (#1854)
Finished
GUN TIME:  06:00:45
Place
1917  OF 2382
Male
1433  OF 1721
45-49
198  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 02:57:13 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 01:04:44 01:04:44 - - - 32.89 / 01:49 09:45:37
Bike 71km 01:09:24 02:14:10 - - - 31.74 / 01:53 10:55:03
Bike 87km 00:37:36 02:51:48 - - - 30.38 / 01:58 11:32:41
Bike 90km 00:05:24 02:57:13 - - - 30.46 / 01:58 11:38:06

T2 00:07:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:07:05 03:04:20 1836 1338 187 - / - 11:45:13

Run 02:56:23 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:17 03:07:38 1920 1438 188 10.96 / 05:28 11:48:31
Run 3km 00:16:21 03:24:00 1696 1258 177 9.15 / 06:33 12:04:53
Run 5.5km 00:18:59 03:43:01 2021 1462 199 8.53 / 07:01 12:23:54
Run 7.9km 00:18:19 04:01:22 1944 1414 194 8.31 / 07:12 12:42:14
Run 10.8km 00:24:29 04:25:52 1966 1407 196 7.94 / 07:32 13:06:45
Run 13.5km 00:20:22 04:46:15 1942 1396 193 7.94 / 07:32 13:27:08
Run 15.7km 00:22:42 05:08:58 2079 1486 204 7.55 / 07:56 13:49:51
Run 18.5km 00:23:13 05:32:13 2070 1484 202 7.5 / 07:59 14:13:06
Run 21.1km 00:28:30 06:00:44 2098 1497 204 7.17 / 08:21 14:41:37