IRONMAN 70.3 Durban (2016)
Garric TOWNSEND (#1857)
Finished
GUN TIME:
04:42:05
Place
394
OF
2382
Male
347
OF
1721
45-49
46
OF
236
Swim 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:30:40 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 00:58:30 | 00:58:30 | - | - | - | 36.39 / 01:38 | 09:46:39 |
Bike 71km | 00:58:06 | 01:56:38 | - | - | - | 36.52 / 01:38 | 15:24:47 |
Bike 87km | 00:29:54 | 02:26:34 | - | - | - | 35.61 / 01:41 | 22:51:23 |
Bike 90km | 00:04:04 | 02:30:40 | - | - | - | 35.83 / 01:40 | 09:58:49 |
T2 00:02:27 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:27 | 02:33:09 | 159 | 127 | 9 | - / - | 08:04:38 |
Run 02:08:53 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:17 | 02:35:28 | 158 | 144 | 7 | 15.68 / 03:49 | 18:03:36 |
Run 3km | 00:12:20 | 02:47:49 | 374 | 316 | 36 | 12.28 / 04:53 | 12:29:18 |
Run 5.5km | 00:12:26 | 03:00:16 | 300 | 250 | 24 | 12.17 / 04:55 | 23:01:45 |
Run 7.9km | 00:14:01 | 03:14:19 | 495 | 400 | 45 | 11.51 / 05:12 | 00:42:28 |
Run 10.8km | 00:19:00 | 03:33:21 | 930 | 706 | 98 | 10.76 / 05:34 | 14:41:30 |
Run 13.5km | 00:16:15 | 03:49:37 | 661 | 518 | 70 | 10.59 / 05:39 | 14:24:26 |
Run 15.7km | 00:17:11 | 04:06:50 | 1010 | 743 | 100 | 10.05 / 05:57 | 23:44:59 |
Run 18.5km | 00:15:34 | 04:22:25 | 744 | 560 | 75 | 10.15 / 05:54 | 08:30:34 |
Run 21.1km | 00:19:37 | 04:42:04 | 727 | 549 | 77 | 9.82 / 06:06 | 03:30:13 |
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