19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Mark VAN HOUTEN (#1869)
Finished
GUN TIME:  05:35:54
Place
1514  OF 2382
Male
1170  OF 1721
45-49
163  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 02:59:30 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 01:09:20 01:09:20 - - - 30.71 / 01:57 10:20:07
Bike 71km 01:06:52 02:16:13 - - - 31.27 / 01:55 11:27:01
Bike 87km 00:37:57 02:54:12 - - - 29.96 / 02:00 12:05:00
Bike 90km 00:05:16 02:59:30 - - - 30.08 / 01:59 12:10:18

T2 00:04:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:12 03:03:44 796 629 71 - / - 12:14:31

Run 02:32:08 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:03:26 03:07:11 2056 1521 207 10.46 / 05:44 12:17:59
Run 3km 00:14:54 03:22:06 1390 1066 145 9.8 / 06:07 12:32:54
Run 5.5km 00:17:59 03:40:07 1858 1360 185 9.07 / 06:36 12:50:54
Run 7.9km 00:16:37 03:56:45 1697 1247 178 8.94 / 06:42 13:07:33
Run 10.8km 00:21:59 04:18:46 1572 1139 158 8.63 / 06:56 13:29:34
Run 13.5km 00:19:46 04:38:33 1696 1230 172 8.54 / 07:01 13:49:21
Run 15.7km 00:17:36 04:56:11 1106 813 115 8.37 / 07:09 14:06:59
Run 18.5km 00:16:54 05:13:06 1582 1147 163 8.58 / 06:59 14:23:54
Run 21.1km 00:22:45 05:35:53 1549 1115 159 8.32 / 07:12 14:46:41