19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Stephen VAN NIEKERK (#1871)
Finished
GUN TIME:  04:37:04
Place
323  OF 2382
Male
286  OF 1721
45-49
39  OF 236

Swim 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
No splits available for T1

Cycle 02:36:16 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 35km 00:59:18 00:59:18 - - - 35.91 / 01:40 09:30:03
Bike 71km 01:01:28 02:00:47 - - - 35.26 / 01:42 10:31:33
Bike 87km 00:31:16 02:32:05 - - - 34.32 / 01:44 11:02:50
Bike 90km 00:04:10 02:36:16 - - - 34.55 / 01:44 11:07:02

T2 00:02:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:57 02:39:15 311 249 23 - / - 11:10:00

Run 01:57:47 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.6km 00:02:29 02:41:45 406 348 31 14.47 / 04:08 11:12:30
Run 3km 00:11:32 02:53:18 263 219 24 12.81 / 04:40 11:24:04
Run 5.5km 00:13:30 03:06:50 590 477 51 11.96 / 05:00 11:37:35
Run 7.9km 00:12:00 03:18:52 350 288 28 11.96 / 05:00 11:49:37
Run 10.8km 00:16:25 03:35:19 389 305 38 11.56 / 05:11 12:06:04
Run 13.5km 00:15:12 03:50:33 404 319 34 11.36 / 05:16 12:21:18
Run 15.7km 00:13:57 04:04:31 296 230 22 11.04 / 05:25 12:35:17
Run 18.5km 00:13:38 04:18:11 375 291 34 11.22 / 05:20 12:48:56
Run 21.1km 00:18:50 04:37:03 394 305 35 10.74 / 05:34 13:07:48