IRONMAN 70.3 Durban (2016)
Ruan WANNENBURG (#1884)
Finished
GUN TIME:
05:21:47
Place
1217
OF
2382
Male
977
OF
1721
45-49
135
OF
236
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:52:55 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:08:12 | 01:08:12 | - | - | - | 31.22 / 01:55 | 09:59:13 |
| Bike 71km | 01:05:13 | 02:13:26 | - | - | - | 31.92 / 01:52 | 11:04:28 |
| Bike 87km | 00:34:41 | 02:48:09 | - | - | - | 31.04 / 01:55 | 11:39:11 |
| Bike 90km | 00:04:44 | 02:52:55 | - | - | - | 31.22 / 01:55 | 11:43:56 |
T2 00:04:46 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:46 | 02:57:43 | 1071 | 829 | 98 | - / - | 11:48:44 |
Run 02:24:02 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:49 | 03:00:34 | 1106 | 881 | 110 | 12.72 / 04:42 | 11:51:35 |
| Run 3km | 00:12:19 | 03:12:54 | 510 | 417 | 55 | 11.85 / 05:03 | 12:03:56 |
| Run 5.5km | 00:14:38 | 03:27:34 | 973 | 764 | 99 | 11.05 / 05:25 | 12:18:35 |
| Run 7.9km | 00:15:16 | 03:42:52 | 922 | 718 | 93 | 10.5 / 05:42 | 12:33:53 |
| Run 10.8km | 00:22:32 | 04:05:25 | 1689 | 1220 | 171 | 9.57 / 06:16 | 12:56:26 |
| Run 13.5km | 00:18:24 | 04:23:51 | 1203 | 907 | 126 | 9.4 / 06:22 | 13:14:52 |
| Run 15.7km | 00:19:14 | 04:43:06 | 1498 | 1080 | 150 | 8.93 / 06:42 | 13:34:07 |
| Run 18.5km | 00:17:31 | 05:00:38 | 1314 | 969 | 134 | 9.03 / 06:38 | 13:51:40 |
| Run 21.1km | 00:21:06 | 05:21:46 | 1256 | 920 | 127 | 8.78 / 06:49 | 14:12:47 |
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