IRONMAN 70.3 Durban (2016)
Darryl WOOD (#1899)
Finished
GUN TIME:
05:32:05
Place
1433
OF
2382
Male
1119
OF
1721
45-49
155
OF
236
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:36:54 90.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:00:25 | 01:00:25 | - | - | - | 35.24 / 01:42 | 10:08:36 |
| Bike 71km | 00:58:50 | 01:59:17 | - | - | - | 35.71 / 01:40 | 11:07:28 |
| Bike 87km | 00:32:37 | 02:31:55 | - | - | - | 34.35 / 01:44 | 11:40:06 |
| Bike 90km | 00:04:57 | 02:36:54 | - | - | - | 34.41 / 01:44 | 11:45:05 |
T2 00:08:25 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:08:25 | 02:45:20 | 2084 | 1500 | 207 | - / - | 11:53:31 |
Run 02:46:42 21.1km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:03:01 | 02:48:23 | 1555 | 1194 | 153 | 11.87 / 05:03 | 11:56:34 |
| Run 3km | 00:15:49 | 03:04:14 | 1518 | 1146 | 158 | 9.53 / 06:17 | 12:12:25 |
| Run 5.5km | 00:15:37 | 03:19:52 | 1319 | 997 | 129 | 9.56 / 06:16 | 12:28:03 |
| Run 7.9km | 00:17:39 | 03:37:33 | 1636 | 1212 | 174 | 9.08 / 06:36 | 12:45:44 |
| Run 10.8km | 00:22:52 | 04:00:26 | 1748 | 1257 | 177 | 8.63 / 06:57 | 13:08:37 |
| Run 13.5km | 00:19:48 | 04:20:16 | 1701 | 1234 | 173 | 8.53 / 07:01 | 13:28:26 |
| Run 15.7km | 00:21:54 | 04:42:11 | 1969 | 1406 | 193 | 8.06 / 07:26 | 13:50:22 |
| Run 18.5km | 00:22:56 | 05:05:08 | 1878 | 1346 | 185 | 7.94 / 07:33 | 14:13:19 |
| Run 21.1km | 00:26:55 | 05:32:04 | 1925 | 1375 | 187 | 7.59 / 07:54 | 14:40:15 |
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