19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Zach BENADE (#1914)
Finished
GUN TIME:  05:10:20
Place
960  OF 2382
Male
777  OF 1721
50-54
59  OF 136

Swim 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
No splits available for T1

Cycle 02:52:42 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 35km 01:07:16 01:07:16 - - - 31.66 / 01:53 08:36:40
Bike 71km 01:07:21 02:14:39 - - - 31.63 / 01:53 11:17:23
Bike 87km 00:33:33 02:48:13 - - - 31.02 / 01:56 23:30:58
Bike 90km 00:04:27 02:52:42 - - - 31.26 / 01:55 17:55:26

T2 00:03:28 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:28 02:56:12 504 399 31 - / - 01:52:16

Run 02:14:06 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:02:33 02:58:46 532 449 19 14.11 / 04:15 23:01:30
Run 3km 00:11:26 03:10:13 251 210 12 12.85 / 04:40 16:52:57
Run 5.5km 00:13:56 03:24:10 737 584 33 11.8 / 05:05 00:10:15
Run 7.9km 00:12:30 03:36:42 435 353 16 11.7 / 05:07 14:46:06
Run 10.8km 00:17:19 03:54:03 558 436 24 11.2 / 05:21 10:26:47
Run 13.5km 00:19:34 04:13:38 707 547 34 10.46 / 05:44 02:36:22
Run 15.7km 00:16:24 04:30:04 828 603 41 10.03 / 05:58 10:36:08
Run 18.5km 00:16:56 04:47:01 813 613 40 10.01 / 05:59 03:03:05
Run 21.1km 00:23:16 05:10:19 906 676 50 9.44 / 06:21 18:03:03