19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Nick D'ENIS-ROWSON (#1929)
Finished
GUN TIME:  05:29:28
Place
1364  OF 2382
Male
1075  OF 1721
50-54
81  OF 136

Swim 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
No splits available for T1

Cycle 02:46:59 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 35km 01:03:14 01:03:14 - - - 33.68 / 01:46 09:34:18
Bike 71km 01:05:27 02:08:42 - - - 33.09 / 01:48 10:39:47
Bike 87km 00:33:30 02:42:14 - - - 32.17 / 01:51 11:13:18
Bike 90km 00:04:44 02:46:59 - - - 32.33 / 01:51 11:18:03

T2 00:03:27 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:27 02:50:27 495 391 30 - / - 11:21:31

Run 02:38:58 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:02:54 02:53:23 1271 999 66 12.38 / 04:50 11:24:27
Run 3km 00:16:54 03:10:19 1742 1292 99 9.07 / 06:36 11:41:23
Run 5.5km 00:16:26 03:26:46 1554 1152 85 9.09 / 06:36 11:57:50
Run 7.9km 00:16:47 03:43:35 1707 1254 101 8.92 / 06:43 12:14:39
Run 10.8km 00:23:18 04:06:55 1817 1306 104 8.47 / 07:04 12:37:59
Run 13.5km 00:21:59 04:28:56 1828 1317 102 8.22 / 07:17 13:00:00
Run 15.7km 00:19:09 04:48:07 1476 1063 90 8 / 07:29 13:19:11
Run 18.5km 00:17:50 05:05:59 1764 1271 102 8.19 / 07:19 13:37:03
Run 21.1km 00:23:27 05:29:27 1731 1243 103 7.96 / 07:32 14:00:31