IRONMAN 70.3 Durban (2016)
Francois FOURIE (#193)
Finished
GUN TIME:
04:58:58
Place
695
OF
2382
Male
580
OF
1721
25-29
91
OF
247
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 02:52:57 90.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:06:44 | 01:06:44 | - | - | - | 31.91 / 01:52 | 09:43:22 |
| Bike 71km | 01:05:46 | 02:12:32 | - | - | - | 32.13 / 01:52 | 10:49:10 |
| Bike 87km | 00:35:22 | 02:47:56 | - | - | - | 31.08 / 01:55 | 11:24:34 |
| Bike 90km | 00:04:59 | 02:52:57 | - | - | - | 31.22 / 01:55 | 11:29:34 |
T2 00:03:18 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:18 | 02:56:17 | 430 | 340 | 61 | - / - | 11:32:54 |
Run 02:02:39 21.1km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:28 | 02:58:46 | 386 | 333 | 75 | 14.55 / 04:07 | 11:35:24 |
| Run 3km | 00:11:14 | 03:10:02 | 197 | 165 | 27 | 13.1 / 04:34 | 11:46:39 |
| Run 5.5km | 00:13:46 | 03:23:50 | 678 | 543 | 100 | 11.98 / 05:00 | 12:00:27 |
| Run 7.9km | 00:13:40 | 03:37:31 | 506 | 410 | 75 | 11.49 / 05:13 | 12:14:09 |
| Run 10.8km | 00:19:14 | 03:56:47 | 990 | 750 | 129 | 10.71 / 05:36 | 12:33:24 |
| Run 13.5km | 00:14:05 | 04:10:53 | 554 | 439 | 78 | 10.85 / 05:31 | 12:47:31 |
| Run 15.7km | 00:16:59 | 04:27:54 | 969 | 710 | 109 | 10.28 / 05:50 | 13:04:31 |
| Run 18.5km | 00:12:28 | 04:40:23 | 548 | 426 | 75 | 10.66 / 05:37 | 13:17:00 |
| Run 21.1km | 00:18:33 | 04:58:57 | 532 | 411 | 75 | 10.32 / 05:48 | 13:35:35 |
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