IRONMAN 70.3 Durban (2016)
Nolan DIAZ (#1937)
Finished
GUN TIME:
05:32:49
Place
1446
OF
2382
Male
1123
OF
1721
50-54
83
OF
136
Swim 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:53:09 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:06:00 | 01:06:00 | - | - | - | 32.26 / 01:51 | 02:27:33 |
Bike 71km | 01:06:20 | 02:12:22 | - | - | - | 32.18 / 01:51 | 20:47:15 |
Bike 87km | 00:35:30 | 02:47:53 | - | - | - | 31.09 / 01:55 | 01:32:47 |
Bike 90km | 00:05:14 | 02:53:09 | - | - | - | 31.18 / 01:55 | 23:08:02 |
T2 00:07:06 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:06 | 03:00:16 | 1839 | 1340 | 108 | - / - | 08:08:29 |
Run 02:32:30 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:03:14 | 03:03:31 | 1865 | 1401 | 105 | 11.11 / 05:23 | 15:51:45 |
Run 3km | 00:17:17 | 03:20:50 | 1875 | 1381 | 108 | 8.76 / 06:50 | 14:29:03 |
Run 5.5km | 00:16:21 | 03:37:12 | 1524 | 1133 | 83 | 8.93 / 06:42 | 03:12:05 |
Run 7.9km | 00:15:48 | 03:53:01 | 1675 | 1237 | 96 | 8.98 / 06:40 | 16:54:35 |
Run 10.8km | 00:20:35 | 04:13:38 | 1291 | 962 | 76 | 8.83 / 06:47 | 06:48:32 |
Run 13.5km | 00:19:34 | 04:33:14 | 1598 | 1170 | 90 | 8.71 / 06:53 | 22:48:08 |
Run 15.7km | 00:18:35 | 04:51:51 | 1348 | 972 | 81 | 8.44 / 07:06 | 04:53:24 |
Run 18.5km | 00:16:46 | 05:08:39 | 1535 | 1116 | 92 | 8.64 / 06:56 | 02:23:32 |
Run 21.1km | 00:24:08 | 05:32:48 | 1558 | 1121 | 91 | 8.3 / 07:13 | 01:11:01 |
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