19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Nolan DIAZ (#1937)
Finished
GUN TIME:  05:32:49
Place
1446  OF 2382
Male
1123  OF 1721
50-54
83  OF 136

Swim 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
No splits available for T1

Cycle 02:53:09 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 35km 01:06:00 01:06:00 - - - 32.26 / 01:51 09:50:51
Bike 71km 01:06:20 02:12:22 - - - 32.18 / 01:51 10:57:13
Bike 87km 00:35:30 02:47:53 - - - 31.09 / 01:55 11:32:45
Bike 90km 00:05:14 02:53:09 - - - 31.18 / 01:55 11:38:00

T2 00:07:06 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:06 03:00:16 1839 1340 108 - / - 11:45:07

Run 02:32:30 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:03:14 03:03:31 1865 1401 105 11.11 / 05:23 11:48:23
Run 3km 00:17:17 03:20:50 1875 1381 108 8.76 / 06:50 12:05:41
Run 5.5km 00:16:21 03:37:12 1524 1133 83 8.93 / 06:42 12:22:03
Run 7.9km 00:15:48 03:53:01 1675 1237 96 8.98 / 06:40 12:37:53
Run 10.8km 00:20:35 04:13:38 1291 962 76 8.83 / 06:47 12:58:30
Run 13.5km 00:19:34 04:33:14 1598 1170 90 8.71 / 06:53 13:18:06
Run 15.7km 00:18:35 04:51:51 1348 972 81 8.44 / 07:06 13:36:42
Run 18.5km 00:16:46 05:08:39 1535 1116 92 8.64 / 06:56 13:53:30
Run 21.1km 00:24:08 05:32:48 1558 1121 91 8.3 / 07:13 14:17:39