19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Chris HOWES (#1967)
Finished
GUN TIME:  06:06:53
Place
1992  OF 2382
Male
1476  OF 1721
50-54
116  OF 136

Swim 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
No splits available for T1

Cycle 02:41:47 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 35km 01:01:21 01:01:21 - - - 34.71 / 01:43 10:08:36
Bike 71km 01:01:32 02:02:54 - - - 34.65 / 01:43 11:10:09
Bike 87km 00:33:44 02:36:40 - - - 33.31 / 01:48 11:43:54
Bike 90km 00:05:06 02:41:47 - - - 33.37 / 01:47 11:49:02

T2 00:04:55 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:55 02:46:43 1140 879 63 - / - 11:53:58

Run 03:20:08 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:04:08 02:50:52 2267 1640 128 8.7 / 06:53 11:58:07
Run 3km 00:24:41 03:15:34 2321 1674 135 6.24 / 09:36 12:22:49
Run 5.5km 00:22:42 03:38:18 2299 1660 134 6.39 / 09:22 12:45:33
Run 7.9km 00:18:16 03:56:36 2304 1662 135 6.78 / 08:50 13:03:51
Run 10.8km 00:29:13 04:25:50 2296 1652 133 6.53 / 09:10 13:33:05
Run 13.5km 00:26:04 04:51:56 2319 1672 134 6.46 / 09:16 13:59:11
Run 15.7km 00:24:03 05:16:00 2201 1580 125 6.31 / 09:30 14:23:15
Run 18.5km 00:21:20 05:37:21 2315 1670 134 6.5 / 09:13 14:44:36
Run 21.1km 00:29:30 06:06:52 2313 1667 133 6.32 / 09:29 15:14:07