19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Liam MACCOURT (#1996)
Finished
GUN TIME:  05:42:51
Place
1639  OF 2382
Male
1254  OF 1721
50-54
100  OF 136

Swim 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
No splits available for T1

Cycle 03:20:00 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 35km 01:19:26 01:19:26 - - - 26.81 / 02:14 10:24:19
Bike 71km 01:13:58 02:33:25 - - - 27.76 / 02:09 11:38:19
Bike 87km 00:40:38 03:14:04 - - - 26.89 / 02:13 12:18:58
Bike 90km 00:05:54 03:20:00 - - - 26.99 / 02:13 12:24:54

T2 00:05:19 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:19 03:25:20 1293 978 71 - / - 12:30:14

Run 02:17:28 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:03:11 03:28:33 1812 1365 101 11.3 / 05:18 12:33:26
Run 3km 00:14:46 03:43:20 1304 1007 81 10.01 / 05:59 12:48:14
Run 5.5km 00:17:35 04:00:57 1791 1318 105 9.27 / 06:28 13:05:50
Run 7.9km 00:14:43 04:15:41 1461 1110 84 9.41 / 06:22 13:20:34
Run 10.8km 00:20:07 04:35:50 1188 888 66 9.19 / 06:31 13:40:43
Run 13.5km 00:15:14 04:51:05 1169 884 68 9.44 / 06:21 13:55:58
Run 15.7km 00:17:31 05:08:38 1085 796 63 9.12 / 06:34 14:13:31
Run 18.5km 00:14:38 05:23:17 1091 818 66 9.41 / 06:22 14:28:10
Run 21.1km 00:19:32 05:42:50 1018 757 59 9.2 / 06:30 14:47:44