19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Paul MORGAN (#2006)
Finished
GUN TIME:  05:21:47
Place
1218  OF 2382
Male
978  OF 1721
50-54
74  OF 136

Swim 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
No splits available for T1

Cycle 02:54:30 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 35km 01:07:46 01:07:46 - - - 31.42 / 01:54 10:20:19
Bike 71km 01:05:20 02:13:07 - - - 31.99 / 01:52 11:25:41
Bike 87km 00:36:20 02:49:29 - - - 30.79 / 01:56 12:02:02
Bike 90km 00:05:00 02:54:30 - - - 30.94 / 01:56 12:07:04

T2 00:08:03 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:03 03:02:35 2026 1464 117 - / - 12:15:08

Run 02:19:10 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:02:50 03:05:27 1132 906 58 12.65 / 04:44 12:18:00
Run 3km 00:13:56 03:19:24 973 773 60 10.71 / 05:36 12:31:58
Run 5.5km 00:14:37 03:34:03 968 759 51 10.49 / 05:43 12:46:37
Run 7.9km 00:13:29 03:47:34 898 701 48 10.54 / 05:41 13:00:07
Run 10.8km 00:19:05 04:06:40 953 723 53 10.11 / 05:55 13:19:14
Run 13.5km 00:18:59 04:25:40 1040 791 60 9.75 / 06:09 13:38:14
Run 15.7km 00:17:07 04:42:49 991 730 51 9.4 / 06:22 13:55:22
Run 18.5km 00:16:17 04:59:07 1038 779 59 9.52 / 06:17 14:11:41
Run 21.1km 00:22:38 05:21:46 1079 802 65 9.09 / 06:35 14:34:20