IRONMAN 70.3 Durban (2016)
Paul MORGAN (#2006)
Finished
GUN TIME:
05:21:47
Place
1218
OF
2382
Male
978
OF
1721
50-54
74
OF
136
Swim 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:54:30 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 01:07:46 | 01:07:46 | - | - | - | 31.42 / 01:54 | 20:23:41 |
Bike 71km | 01:05:20 | 02:13:07 | - | - | - | 31.99 / 01:52 | 12:22:23 |
Bike 87km | 00:36:20 | 02:49:29 | - | - | - | 30.79 / 01:56 | 14:35:24 |
Bike 90km | 00:05:00 | 02:54:30 | - | - | - | 30.94 / 01:56 | 17:57:06 |
T2 00:08:03 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:03 | 03:02:35 | 2026 | 1464 | 117 | - / - | 04:45:10 |
Run 02:19:10 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:50 | 03:05:27 | 1132 | 906 | 58 | 12.65 / 04:44 | 00:08:02 |
Run 3km | 00:13:56 | 03:19:24 | 973 | 773 | 60 | 10.71 / 05:36 | 15:35:20 |
Run 5.5km | 00:14:37 | 03:34:03 | 968 | 759 | 51 | 10.49 / 05:43 | 01:56:39 |
Run 7.9km | 00:13:29 | 03:47:34 | 898 | 701 | 48 | 10.54 / 05:41 | 12:33:29 |
Run 10.8km | 00:19:05 | 04:06:40 | 953 | 723 | 53 | 10.11 / 05:55 | 04:29:16 |
Run 13.5km | 00:18:59 | 04:25:40 | 1040 | 791 | 60 | 9.75 / 06:09 | 09:14:56 |
Run 15.7km | 00:17:07 | 04:42:49 | 991 | 730 | 51 | 9.4 / 06:22 | 04:32:04 |
Run 18.5km | 00:16:17 | 04:59:07 | 1038 | 779 | 59 | 9.52 / 06:17 | 10:55:03 |
Run 21.1km | 00:22:38 | 05:21:46 | 1079 | 802 | 65 | 9.09 / 06:35 | 17:41:02 |
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