IRONMAN 70.3 Durban (2016)
Stompie NEL (#2012)
Finished
GUN TIME:
05:19:23
Place
1163
OF
2382
Male
932
OF
1721
50-54
71
OF
136
Swim 1.90km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for Swim | |||||||||||||||||||
T1 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| No splits available for T1 | |||||||||||||||||||
Cycle 03:01:39 90.0km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 35km | 01:11:21 | 01:11:21 | - | - | - | 29.85 / 02:00 | 10:27:37 |
| Bike 71km | 01:07:46 | 02:19:08 | - | - | - | 30.61 / 01:57 | 11:35:24 |
| Bike 87km | 00:37:09 | 02:56:18 | - | - | - | 29.6 / 02:01 | 12:12:34 |
| Bike 90km | 00:05:20 | 03:01:39 | - | - | - | 29.72 / 02:01 | 12:17:55 |
T2 00:04:17 0.10km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:17 | 03:05:57 | 847 | 663 | 45 | - / - | 12:22:13 |
Run 02:13:23 21.1km
| Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.6km | 00:02:45 | 03:08:44 | 941 | 763 | 45 | 13.04 / 04:35 | 12:25:00 |
| Run 3km | 00:13:32 | 03:22:18 | 833 | 663 | 48 | 11.02 / 05:26 | 12:38:34 |
| Run 5.5km | 00:16:15 | 03:38:35 | 1496 | 1111 | 82 | 10.12 / 05:55 | 12:54:51 |
| Run 7.9km | 00:13:40 | 03:52:16 | 1050 | 816 | 63 | 10.23 / 05:51 | 13:08:32 |
| Run 10.8km | 00:18:34 | 04:10:52 | 837 | 636 | 44 | 9.98 / 06:00 | 13:27:08 |
| Run 13.5km | 00:15:44 | 04:26:37 | 887 | 677 | 49 | 10.04 / 05:58 | 13:42:54 |
| Run 15.7km | 00:17:50 | 04:44:29 | 1153 | 844 | 67 | 9.56 / 06:16 | 14:00:45 |
| Run 18.5km | 00:14:34 | 04:59:04 | 902 | 681 | 50 | 9.81 / 06:06 | 14:15:20 |
| Run 21.1km | 00:20:16 | 05:19:22 | 880 | 659 | 48 | 9.49 / 06:19 | 14:35:38 |
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