19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Mike ROSCOE (#2031)
Finished
GUN TIME:  05:12:38
Place
1005  OF 2382
Male
810  OF 1721
50-54
63  OF 136

Swim 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
No splits available for T1

Cycle 02:53:58 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 35km 01:08:25 01:08:25 - - - 31.12 / 01:55 00:53:56
Bike 71km 01:06:14 02:14:40 - - - 31.62 / 01:53 02:06:51
Bike 87km 00:34:01 02:48:42 - - - 30.93 / 01:56 09:20:53
Bike 90km 00:05:14 02:53:58 - - - 31.03 / 01:55 12:46:09

T2 00:05:56 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:56 02:59:55 1516 1128 84 - / - 00:05:26

Run 02:12:41 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:03:02 03:02:59 1566 1201 84 11.85 / 05:03 02:18:29
Run 3km 00:14:30 03:17:30 1185 914 74 10.25 / 05:51 12:09:41
Run 5.5km 00:14:17 03:31:48 854 675 43 10.35 / 05:47 22:43:59
Run 7.9km 00:13:48 03:45:38 984 763 56 10.37 / 05:47 03:21:09
Run 10.8km 00:18:54 04:04:33 902 686 49 10.02 / 05:58 19:36:44
Run 13.5km 00:17:35 04:22:10 995 759 57 9.85 / 06:05 05:34:20
Run 15.7km 00:16:01 04:38:13 732 541 36 9.58 / 06:15 13:50:23
Run 18.5km 00:14:34 04:52:48 889 670 48 9.83 / 06:06 04:28:19
Run 21.1km 00:19:48 05:12:37 859 642 44 9.54 / 06:17 08:58:08