19th June 2016 | Durban, South Africa
EN

IRONMAN 70.3 Durban (2016)

Grant VAN DER WAL (#2062)
Finished
GUN TIME:  05:02:24
Place
770  OF 2382
Male
627  OF 1721
50-54
47  OF 136

Swim 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
No splits available for Swim

T1 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
No splits available for T1

Cycle 02:32:26 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 35km 00:59:13 00:59:13 - - - 35.96 / 01:40 09:23:51
Bike 71km 00:58:32 01:57:46 - - - 36.16 / 01:39 10:22:25
Bike 87km 00:30:29 02:28:17 - - - 35.2 / 01:42 10:52:55
Bike 90km 00:04:08 02:32:26 - - - 35.42 / 01:41 10:57:04

T2 00:03:38 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:38 02:36:05 570 449 33 - / - 11:00:44

Run 02:26:16 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.6km 00:02:55 02:39:02 1312 1028 69 12.3 / 04:52 11:03:40
Run 3km 00:14:58 02:54:01 1278 982 78 10.04 / 05:58 11:18:39
Run 5.5km 00:17:33 03:11:36 1786 1314 104 9.29 / 06:27 11:36:14
Run 7.9km 00:15:29 03:27:06 1526 1148 89 9.29 / 06:27 11:51:45
Run 10.8km 00:21:00 03:48:08 1375 1011 80 8.99 / 06:40 12:12:46
Run 13.5km 00:19:36 04:07:45 1528 1120 86 8.83 / 06:47 12:32:24
Run 15.7km 00:16:55 04:24:42 947 696 47 8.67 / 06:55 12:49:20
Run 18.5km 00:16:14 04:40:58 1391 1020 84 8.88 / 06:44 13:05:36
Run 21.1km 00:21:24 05:02:23 1344 977 81 8.65 / 06:55 13:27:02