IRONMAN 70.3 Durban (2016)
Craig WEST (#2076)
Finished
GUN TIME:
04:13:30
Place
83
OF
2382
Male
80
OF
1721
50-54
2
OF
136
Swim 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for Swim |
T1 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
No splits available for T1 |
Cycle 02:29:43 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 35km | 00:57:42 | 00:57:42 | - | - | - | 36.91 / 01:37 | 20:22:16 |
Bike 71km | 00:57:18 | 01:55:02 | - | - | - | 37.03 / 01:37 | 09:06:16 |
Bike 87km | 00:30:21 | 02:25:24 | - | - | - | 35.89 / 01:40 | 04:36:39 |
Bike 90km | 00:04:17 | 02:29:43 | - | - | - | 36.06 / 01:39 | 19:27:38 |
T2 00:02:55 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:55 | 02:32:40 | 300 | 241 | 12 | - / - | 20:57:14 |
Run 01:40:48 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.6km | 00:02:21 | 02:35:02 | 235 | 208 | 4 | 15.23 / 03:56 | 19:39:37 |
Run 3km | 00:10:18 | 02:45:22 | 70 | 63 | 2 | 14.18 / 04:13 | 01:19:57 |
Run 5.5km | 00:12:04 | 02:57:28 | 220 | 187 | 6 | 13.31 / 04:30 | 20:55:23 |
Run 7.9km | 00:10:57 | 03:08:27 | 119 | 106 | 3 | 13.24 / 04:31 | 16:23:02 |
Run 10.8km | 00:14:01 | 03:22:30 | 91 | 81 | 3 | 13 / 04:36 | 05:27:05 |
Run 13.5km | 00:12:35 | 03:35:07 | 110 | 97 | 3 | 12.97 / 04:37 | 21:13:01 |
Run 15.7km | 00:11:37 | 03:46:45 | 52 | 47 | 1 | 12.71 / 04:43 | 19:48:00 |
Run 18.5km | 00:11:10 | 03:57:57 | 88 | 78 | 3 | 13.01 / 04:36 | 08:42:31 |
Run 21.1km | 00:15:30 | 04:13:29 | 92 | 80 | 3 | 12.55 / 04:46 | 11:24:43 |
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